Wednesday, May 31, 2006

Daily Updates

Just another quick post. I will be posting my exercise and eating results on a daily basis (as often as possible). Check the sidebar under Health and Fitness. This will be a work in progress and likely to change a few times before I develop a routine.

Calorie and Exercise Chart


  1. Great idea with the chart Alysha! It sounds like you have some very sesable goals set up!

  2. Wow! Good luck keeping it up! And I agree with Joe- it does look sensible and maintainable.

  3. Hi Joe and Erika - thanks for the words of encouragement. I must admit that my inclination is to try to lose the weight fast just to fit into my clothes again, but I know that's not the way to go about it. So sensible it is. :) Just making myself aware of how much I'm REALLY eating is a bit step.