Friday, August 12, 2005
Source: adapted from AllRecipes
1/2 cup whole wheat flour
1/2 cup buckwheat flour
1/4 cup quick cooking oats
3 teaspoons baking powder
1 cup skim milk
1.5 tablespoons safflower oil
2 tablespoons light brown sugar
1 egg, lightly beaten
1. In a large bowl, stir together wheat flour, buckwheat flour, all-purpose flour, oats, and baking powder. Stir in milk, oil, honey, and egg.
2. Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, and serve hot.
I talked about this recipe HERE.